with Master Instructor Jo Going

Detailed, meticulous instruction in all the fundamental poses (asanas) of yoga.
Seminar explores the physical and subtle aspects of the asanas as against the backdrop of each individual’s body guided by a master’s level instructor. Discussion of Yoga past and present, Reading and Asana Practice Homework expected. Curriculum is progressive, designed around a three month period covering standing, sitting, twisting, and beginning inversions. Certificate issued by instructor to individual participants for designing and leading one class practice. For beginners and advanced students alike seeking to establish and or regain a substantial and firm foundation in the practice of Yoga.

Participation is limited: maximum of 10 participants. Meets Tuesday and Thursday 10:30 am -12:00 pm, 8 (1.5 hour classes. Cost is $120.00 per month.  $200.00 for non-members.   (discounted for current and aspiring yoga instructors).  Registration required sign-up deadline Saturday, September 3, 2011.